Recipe: Yummy Matoke with minced meat#lovedish#marathon recipe

Matoke with minced meat#lovedish#marathon recipe. Use our Minced Meat & Matoke recipe to make delicious meals thanks to our Kenyan Cook Book. Cooking has no limitation or rule…to make authentic and unique cuisines you need to be wild in thoughts and find inspiration. Let's get wild and have a bit.

Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil first for a deeper flavor, then add the onions and peppers. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Matoke with minced meat#lovedish#marathon recipe highly diverse and have mind sense that unique. Several kinds of Matoke with minced meat#lovedish#marathon recipe recipes are also adequate easy to process and do not pick up long. Though not everyone likes Matoke with minced meat#lovedish#marathon recipe food, now some people are getting attached and like the sundry Matoke with minced meat#lovedish#marathon recipe foods on hand. This could be visible from the number of restaurants that prepare Matoke with minced meat#lovedish#marathon recipe as one of the serving. You can cook Matoke with minced meat#lovedish#marathon recipe using 15 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Matoke with minced meat#lovedish#marathon recipe

1. Prepare 1 kg of minced beef.
2. It's 1/2 kg of potatoes.
3. It's 2 kg of plantain.
4. It's 1 of large onion.
5. Prepare 2 of carrots grated.
6. You need 1 of zucchini grated.
7. Prepare 1 tsp of Spanish paprika.
8. You need 1 tbsp of ginger garlic paste.
9. You need 1 tbsp of tomato paste.
10. It's 2 of large tomatoes.
11. Prepare of Salt to your liking.
12. Prepare 1 serving spoon of cooking oil.
13. Prepare 1 bunch of coriader.
14. Prepare 750 of ml-1lt beef broth.
15. You need 1 bunch of spinach satueed aside.

Simply eliminate the beef and use water or vegetable stock. See recipes for Matoke, Fried bananas(matoke), Matoke in Peanut Sauce too. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result.

Matoke with minced meat#lovedish#marathon recipe instructions

1. In a large deep pan heat the oil then add the onions cook until translucent, add the minced beef and salt and cook stirring until the beef separate and starts Browning..
2. Add ginger garlic paste cook for a min, add the spices,tomatoes,tomato paste,carrots, zucchini and cook for approximately 3 mins..
3. Add the potatoes and plantain mix inn gently then add beef broth or water 2-3 cups depends on your liking. Cover and cook on medium heat for about 30 mins..
4. Add chopped coriader cover and turn off heat if your food is ready..
5. Serve with sautéed spinach.

These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as beef and goat, and the full dish is then also. You can serve this together with spinach and minced meat. In this video I demonstrate how to make a delicious non meat dish that Kenyans love but I've made it a little differently by adding. Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy. Minced Meat With Egg Food From Portugal.

To get ingredients for making Matoke with minced meat#lovedish#marathon recipe recipes is also not tough. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are ample types of Matoke with minced meat#lovedish#marathon recipe that are simple and fast to process into delicious dishes. You can constantly praxis this Matoke with minced meat#lovedish#marathon recipe recipe at home, and can provide it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.